PERUGIA 21/22/23/29/30 APRILE 2023
Caratteristiche del corso
Il corso è una specializzazione rivolta agli operatori e tecnici di disciplina specifica in possesso di diploma di istruttore di body building, pesistica e cultura fisica. Il corso affronta in modo dettagliato, specifico e aggiornato tematiche specifiche.
Docenti: Americo Fusco – Andrea Biscarini – Luca D’angeli – Roberta Galli
Programma
BIOMECCANICA MODULO ABILITA’ FUNZIONALI : Progettazione di progressioni di esercizi funzionali
- L’esercizio fisico
- Approccio scientifico all’esercizio funzionale, definizione di esercizio funzionale
- Individuazione dei parametri che qualificano l’esercizio funzionale (saper leggere ed interpretate un esercizio funzionale).
- Gestione dei parametri che qualificano l’esercizio funzionale (progettazione di esercizi funzionali).
- Criteri per lo sviluppo di progressioni razionali di esercizi funzionali
- Esercitazione: analisi di esercizi funzionali proposti
- Progettazione di progressioni di esercizi funzionali
- Esecuzione di esercizi funzionali avanzati
PROGRAMMI DI ALLENEMANETO : Progettazione programma di allenamento nel Body Building Avanzato
- ·Analisi, premesse e scopi delle tecniche avanzate per la progettazione di schede di ipertrofia
- Tecniche avanzate di ipertrofia / definizione
- La forza , come allenarla
- Tecniche d’urto
- Richiamo su muscoli carenti come programmarli
PROGRAMMI DI ALLENEMANETO : Tutto sul Il dimagrimento
- Descrizione dei principali ormoni e correlazione con allenamento , alimentazione e recupero
- La cellulite: come riconoscerla e protocolli di lavoro in sala pesi
- Tecniche e circuiti specifici per il dimagrimento localizzato
- Attività cardio e attività muscolare
- L’ integratore naturale per eccellenza : l’ acqua.
- BMI : Utilizzo pratico del plicometro
- La ritenzione idrica: classificazione, protocolli di lavoro e trattamenti fitoterapeutici
GINNASTICA PER IL BENESSERE ED IL FITNESS – MODULO SPECIFICO PER ISTRUTTORE IN SALA PESI : Stretching e Bodybuilding
- Lo stretching nell’allenamento con i pesi.
- Tipologie di stretching
- Come eseguire lo stretching: teoria e pratica
- Protocolli di per le principali algie in sala pesi
MODULO COMUNICAZIONE SPECIFICA TECNICO
- Cenni di PNL
- La comunicazione intima
- La comunicazione efficace
- I segnali di gradimento e di rifiuto
- L.E.M
- La gestione del cliente
Costo del Corso
Per informazioni riguardo il costo mandare un’ e-mail a: info@mspcorsi.it – info@mspumbria.it
Modalità di pagamento
L’iscrizione potrà essere effettuata tramite bonifico bancario. CODICE IBAN PER IL BONIFICO: IT64B0307502200CC8500906891- intestazione conto: MSP Italia-Umbria Banca Generali Private - Via Settevalli 175 N.B. è possibile, una volta effettuato il bonifico (acconto), disdire la prenotazione entro 10 giorni dall'inizio del corso.
I always emailed this weblog post page to all my associates, as if
like to read it after that my links will too.
If some one wishes to be updated with most up-to-date technologies afterward he must be pay
a visit this web site and be up to date daily.
Write more, thats all I have to say. Literally, it seems as
though you relied on the video to make your point.
You clearly know what youre talking about, why waste your intelligence on just posting videos to your
blog when you could be giving us something informative to
read?
Hello, i feel that i noticed you visited my website so i
came to return the want?.I’m attempting to to find issues to improve my site!I assume its adequate to use some of
your concepts!!
Heya i am for the first time here. I found this board
and I in finding It really helpful & it helped me out much.
I’m hoping to offer something back and help others such as
you aided me.
Hi! I know this is kinda off topic nevertheless I’d figured I’d ask.
Would you be interested in trading links or maybe guest authoring a blog post
or vice-versa? My site addresses a lot of the same subjects as
yours and I believe we could greatly benefit from each other.
If you’re interested feel free to send me an email.
I look forward to hearing from you! Excellent blog by the way!
Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.
Hey I am so happy I found your web site, I really found you by mistake, while I was browsing on Askjeeve for something else, Nonetheless I am here now and would just like to say thank you for a incredible post and a all round interesting blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the excellent job.
Nice blog here! Also your site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol
This is very fascinating, You are an overly professional blogger. I have joined your feed and look ahead to in search of more of your wonderful post. Also, I have shared your site in my social networks
Exceptional post however , I was wondering if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Bless you!
Excellent blog here! Also your website quite a bit up fast! What host are you using? Can I am getting your associate link for your host? I want my website loaded up as fast as yours lol
Someone necessarily help to make significantly articles I might state. This is the first time I frequented your web page and thus far? I amazed with the research you made to create this actual submit incredible. Great task!
First off I want to say great blog! I had a quick question that I’d like to ask if you don’t mind. I was curious to know how you center yourself and clear your mind before writing. I have had a difficult time clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are wasted just trying to figure out how to begin. Any suggestions or tips? Cheers!
I was wondering if you ever considered changing the layout of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or two images. Maybe you could space it out better?
Pretty portion of content. I simply stumbled upon your blog and in accession capital to say that I acquire in fact enjoyed account your blog posts. Any way I’ll be subscribing on your augment or even I achievement you get entry to persistently fast.
Its like you read my mind! You seem to know so much approximately this, like you wrote the guide in it or something. I feel that you could do with some % to drive the message house a bit, however other than that, this is fantastic blog. A great read. I’ll definitely be back.
Hi, Neat post. There is a problem together with your site in internet explorer, might check this? IE still is the marketplace leader and a good component to folks will miss your wonderful writing due to this problem.
I go to see daily some web sites and websites to read articles or reviews, except this blog gives quality based posts.
Hey there! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept talking about this. I will forward this post to him. Pretty sure he will have a good read. Thanks for sharing!